seed grinder crank

  • The Easiest Way to Grind Flax Seed - wikiHow

    Apr 15, 2011 · Remove the top of the spice grinder and pour in about 1-2 tablespoons (14.8-30 g) of flaxseed. Replace the lid and crank the handle for 1-5 minutes until the flaxseed is ground to the desired size. The ground flaxseed falls neatly out of the bottom, so hold the grinder over your meal or a .